Did you know it is estimated that 74% of American adults suffer daily from digestive discomfort? Over 70% of the U.S. population is considered overweight or … Read More »
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Self Care is the Best Care.
Nutritional intervention is only one pillar to overall health and wellness. Making environmental and lifestyle changes play a critical role on your immune system, stress response, … Read More »
Suffering from Anxiety or Depression? Take a Look at your Gut.
Did you know that your body is composed of astronomically more bacterial genes than human? 4 million compared to 26,000 to be exact. It is … Read More »