Processed foods can be harmful to the body, which is why Campbell-McBride generally recommends cutting them out on the GAPS Diet. Read More »
Archive for March, 2017
Antibiotics and your gut flora
Antibiotics have saved millions of lives, but negatively affect or eliminate the good bacteria in our guts. Read More »
Similarities between the SCD and GAPS Diet
Many principles of the GAPS Diet are based off of the proven research of the Specific Carbohydrate Diet. Read More »